Self-awareness is important to effective stress management. This download inlcudes two worksheets from our powerful Stress Management lessons bundle. 


  1. The Stress Overload self-assessment can help to enlighten students to the potential risks they could be facing when stress is not managed.
  2. The 10 Stress Busters for Christians will give them specific ideas on how to manage stress from a biblical point of view that gets results!


Ready made lesson plans, additional resources and assessments are provided in our Stress Management lessons bundle.

Stress Assessment & Tips for Youth